Plain Beans (No Protein)

£6.50

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Plain Beans – Soft-cooked Nigerian beans seasoned to perfection, served without protein for a wholesome and satisfying meal.

Beans, salt

This product has been made in a kitchen that uses nut ingredients.

(Store in freezer at -18°C. Defrost thoroughly in the fridge for 12–24 hours before reheating.)
Microwave (850W)
1. Transfer stew to a microwave-safe container.

2. Heat on full power for 3 minutes.

3. Stir well and heat for a further 2 minute 30 seconds.

4. Ensure piping hot before serving.

Hob (Best flavour)
1. Pour into a saucepan.

2. Heat on low-medium, stirring occasionally, for 6–8 minutes until hot throughout.

Suitable for freezing. Freeze on day of purchase and consume within 1 month. Defrost thoroughly before heating and use within 48 hours. Once defrosted, do not re-freeze.

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